Empathy’s the antidote to shame. The two most powerful words when we’re in struggle: me too. – Brene Brown
Last week I wrote a post about my struggles with designing and how I often felt I just wasn’t good enough. I knew I was putting myself out there and wasn’t sure what the reaction would be, I even thought some people would be offended about my rant about “perfect” Instagram feeds maybe hiding not-so-perfect lives. So when so many of you commented here or on social media about how you shared the same fears I was more than surprised: I was dumb struck.
It took some courage for me to hit “Publish” that day, and I thank you all SO much for your own courage to come out and say “yes, I’ve been there too”. Each and every one of your comments has helped others and me see that we are not alone in our difficulties, and as Brene Brown would say: empathy is the antidote for shame. When we share our shame experiences with others and realise we are not alone that feeling of not being good enough starts to shrink. We see that is OK to be imperfect, slow and insecure because despite our constant self talk that “only I am finding this so difficult” it turns out we are all imperfect together.
So THANK YOU. For putting yourself out there, for your honesty and courage to keep it real with me. I could’t be more grateful to have found this fibre community.
Have a great weekend everyone!